Take the Reins Begins


MONDAYS:
Equine Facilitated Psychotherapy (EFP) is an experiential modality and may include herd observation, horse handling, grooming, lunging, or other horsemanship activities. Participants learn about themselves and others by participating in activities with the horses and then processing feelings, thoughts, and behaviors. EFP can be useful in addressing issues including depression, anxiety, PTSD, substance abuse, relationship problems,
communication needs, and boundary issues.

TUESDAYS:
Riding Boot Camp focuses on horseback riding to provide physical fitness benefits such as improved endurance, muscle strength, balance, coordination and flexibility. Mounted activities increase overall fitness. Making a connection with a horse through grooming, handling and leading creates enjoyment and fulfillment.

Contact: Gina Taylor at gina@manestreamnj.org